Resolutions

On Friday, September 26, 2009, I heard a piece on MPR about better health and possible cancer prevention. Recently I found the scrap of paper with notes I made on the story.
The few bullet points I had sounded like a good enough New Year’s resolution for me, too.

Positive thoughts
Nutrition
Exercise
Handle stress
Meditation

Formerly it was usually something along the lines of “all things in moderation”. I didn’t really take too much stock in my 2009, but did seem to have an overall good year. Maybe better than most, so I can’t and won’t complain. This winter on the other hand has been pretty rough, but again, in the big picture, I’m blessed. Or as Mama says, Luckymetimes3.

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1 Comment

Filed under Adults (kid-free)

One response to “Resolutions

  1. noah gorz

    this is an example of a post that I feel like I should be able to comment on, but don’t know how.

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